SPECIAL CLASSES & WORKSHOPS

  DISCO MANIA!

Join in this fun 70's era yoga practice. 

Enjoy some of the most popular songs from the ‘70s, disco clothing optional.

Traditional yoga poses will incorporate popular ‘70s disco moves for an added touch of fun.

*Free gift to all participants

Trivia & Prizes!

Friday, April 11th

11:30- 12:30pm

Elk's PAC- Studio 2

$10 drop-in (or punch card)

*Note- the 2nd Friday of each month I will be offering a fun (themed) class.

 "Yin Nidra" combines the slow, longer held stretches of Yin yoga with the deep relaxation and meditative state of Yoga Nidra. 

Monday, April 21st
9:30am
Elk's PAC- studio 1
$10 drop-in (or punch card)  

My exclusive home-based Nidra is back!

Now that the weather is warmer and the deck is inviting, I am bringing back a special Nidra practice.

Friday, May 2nd

7:00pm

My home in Prescott

$20

Join me for an evening of guided Nidra, healing vibrations of the gong, and wine & snacks on the outside deck.

Space is limited to 10 participants- so grab your space quickly.

*Prepayment is required to hold your space

No Refunds unless I am able to fill your space

Motown's Greatest Hits comes to yoga!

Practice yoga and enjoy a musical journey through Motown.

Music, movement, and fun in this specially themed yoga class.

Friday, May 9th
11:30- 12:30pm
Elk's PAC- Studio 2 

$10 drop-in (or punch card)

I will be offering a 1.5 hour Yoga & Brain Longevity workshop included in the Prescott Yoga Festival

Saturday, July 26th

Prescott Yoga Festival

July 25- 26th

Elk's Performing Arts Center

2nd & 3rd floors

Downtown Prescott

Mark your calendars to enjoy this special day.