WEEKLY CLASS PRICING

Elk's Classes~

$10 drop-in  

11 class punch card- $100  (11th class FREE)

(expires 6 months from date of purchase- no refunds)

*

Williamson Valley Classes~

$12 drop-in

11 class punch card- $120 (11th class FREE)

*

Payments for classes may be made in 

Cash (exact change please), Check, Zelle, Venmo, Paypal

*

CLASS DESCRIPTIONS~

Yin Yoga

Yin Yoga is a slower paced style of yoga, primarily done on the floor with longer held postures and somatic movements.

Yin Yoga targets the deeper layers of fascia and works at quieting the mind. 

*

 Gentle Strength Yoga

A gently active practice with less intense postures, but including standing postures for strength and balance.

*Recommended for all levels, including beginners

(Mat classes~ must be able to get on the floor)

*Please bring your own mat 

*

Chair Yoga

 A modified form of yoga where most of the poses are practiced while seated on a chair,  making it accessible for people with limited mobility or those who need  extra support, allowing them to still experience the benefits of yoga  through gentle stretches and breathing exercises while remaining seated  throughout the practice.