Events/Workshops
Moonlight Yoga
Moonlight Yoga
Moonlight Yoga
There is something infinitely healing in the repeated refrains of nature, the assurance that dawn comes after night, that the moon continues to wax and wane.
And there is something special about practicing yoga under the moon and stars.
Join me in this very special outdoor practice under the moonlight, by firelight and the soothing sounds of a waterfall.
Saturday, April 24th
7:30pm
My Home~ Surprise
~this will be a gentle yoga practice
(primarily on the ground)
Snacks, Beverages & Wine served after practice
$5.00 donation welcomed
*Bring your own mat (blankets, blocks, if you have them)
Remember we will be on the ground, so bring anything that will make you more comfortable
Earth Day
Moonlight Yoga
Moonlight Yoga
Join me at Ignite Yoga Studio as we celebrate Earth Day with two Grounding practices as we honor the planet we call home.
Thursday, April 22nd
8:30am All Levels practice
10am Gentle practice + a special Nidra
(Included in your Ignite membership)
*Register online to reserve your space
Outdoor Yoga
Moonlight Yoga
Functional Mobility Workshop
Join me for an Outdoor Yoga Practice
with Live Music
A beautiful Gentle Slow Flow practice on the grass of the Village Commons Park in Verrado
Accompanying me will be
with his Indigenous wood flutes and didgeridoo, as he takes you on an enchanting musical journey that transcends traditional World and New Age music. His hypnotic soul stirring compositions will capture your imagination as you move your body.
Sunday, May 2nd
9:30- 10:30am
Village Commons Park- Verrado
21157 W. Main Street, Buckeye
Included in your Ignite membership
or $5.00 drop-in fee
**bring your own mat & water
Functional Mobility Workshop
Chair Yoga Certification Course
Functional Mobility Workshop
Get out of the heat and join me
for an afternoon of healing
Functional Mobility Training will help your body function properly and efficiently as a cohesive unit.
Benefits of Functional Mobility Training:
*Improves coordination, balance and body awareness
*Helps develop full range of motion *Improves joint and muscle health *Helps to avoid unnecessary injuries
Sunday, July 11th
1:00-4:00pm
Ignite Yoga Studio
This workshop will include~
Functional Mobility Practice
Snack Break (provided)
Guided Nidra
Cost $20 Ignite members
$40 non-members
Chair Yoga Certification Course
Chair Yoga Certification Course
Chair Yoga Certification Course
Chair Yoga is one of the most
in-demand yoga classes to teach,
but it takes a particular skill set to thrive as a Chair Yoga Teacher.
This 12 hour Teacher Training will address the importance of
Breathing
Anatomy & Contraindications
Posture/ Alignment
Body Awareness (proprioception)
Balance/ Neuroplasticity
Strength/Flexibility- Range of Motion (ROM)
Sequencing & Mirroring
Making a Class Fun & Educational
Relaxation/ Meditation
Enroll in this in-person
specialized training~
Friday, August 13th~ 5:30-9:30pm
Saturday, August 14th~ 1:30-5:30pm
Sunday, August 15th~ 1:30-5:30pm
*You will receive a Chair Yoga Teacher Certificate upon completion of course (Yoga Alliance approved CEU's)
Ignite Yoga Studio
(Dysart & Camelback Rd)
Exploring the Chakras
Chair Yoga Certification Course
Chair Yoga Certification Course
Join me in this 2 hour workshop as we take a journey through the 7 subtle energy centers of the body.
This is a slow flow/gentle class
followed by a Chakra Nidra.
Saturday, October 16th
2:00- 4:00pm
Ignite Yoga Studio
(Dysart & Camelback Rd)